Flow Aspen Personal Training Studio
Functional Fitness + Sports Conditioning + Personal Training
Flow Aspen is a unique private training studio dedicated to the highest standards in customized fitness. The studio specializes in functional fitness~ building the body from the inside out through one on one personalized sessions designed to improve your physical and mental state.
Flow Aspen’s integrated approach to functional training focuses on exercising multiple muscles, nerves and joints together to prepare your body for the specific activities of everyday life. The studio is equipped with cutting~edge functional equipment such as TRX™ Suspension trainers, kettlebells, Bosu™ trainers, agility ladder, slide boards, ropes, medicine balls, and much more.
Flow Aspen specializes in:
* TRX Suspension training
* Kettle bell training
* Sports-specific training
* Pre/Post Natal training
* Flexibility training
* Post rehab
* Core conditioning
Check us out at : www.flowaspen.com
Call today! 970.703.FLOW
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